$0.00
Description
A FAMILY FRIENDLY SPICE BLEND TO MAKE KOFTA & FALAFEL (SML PKT)
Ingredients: Aleppo pepper, sumac, cumin, urfa biber, coriander seed, garlic, spearmint, cloves.
Blended and packed in Australia from imported and local ingredients.
Nutritional Information: (spice mix only)
|
Per 100g
|
Energy (kj)
|
1340
|
Protein (g)
|
12.9
|
Fat (g) Total
|
11.7
|
Fat (g) Saturated
|
1.6
|
Carbohydrate (g)
|
44.3
|
Sugars (g)
|
8.8
|
Sodium (mg)
|
2410
|
KOFTA
Ingredients:
- 250g each lamb& beef mince
- 1/4 cup pine nuts
- 2 cloves garlic
- 1/4 red capsicum
- 1/2 onion
- 1 Tbs Kofta spice mix
- 2 Tbs each coriander & mint leaves
- Hummus, lime, flatbreads, to serve
Method:
- Pre-soak 8 bamboo skewers
- Toast pine nuts in dry pan, remove and set aside
- Blitz onion, garlic and capsicum to a rough paste
- Add Kofta spice mix, pine nuts and meat, and process until fairly smooth
- Divide mixture into 8 and make each eighth into a sausage
- Refrigerate until firm, skewer each Kofta
- Cook on barbecue or griddle approx 10 minutes.
EASY FALAFEL
Ingredients:
- 1 1/2 cups dried uncooked chickpeas
- 1 onion
- 2 cloves garlic
- 3 tsp salt
- 1 Tabs Kofta spice blend
- Juice of 1 lemon
- 1 packed cup each fresh parsley and coriander
Method:
- Soak chickpeas overnight, drain.
- Blitz all ingredients, then make into patties 5cm diameter, 3-4cm thick.
- Heat vegetable oil to 2cm deep in frying pan
- When small bubbles appear, cook falafel 3-4 mins each side until golden
- Drain on paper towel.
Makes approx 18 falafel.
Description
A FAMILY FRIENDLY SPICE BLEND TO MAKE KOFTA & FALAFEL (SML PKT)
Ingredients: Aleppo pepper, sumac, cumin, urfa biber, coriander seed, garlic, spearmint, cloves.
Blended and packed in Australia from imported and local ingredients.
Nutritional Information: (spice mix only)
|
Per 100g
|
Energy (kj)
|
1340
|
Protein (g)
|
12.9
|
Fat (g) Total
|
11.7
|
Fat (g) Saturated
|
1.6
|
Carbohydrate (g)
|
44.3
|
Sugars (g)
|
8.8
|
Sodium (mg)
|
2410
|
KOFTA
Ingredients:
- 250g each lamb& beef mince
- 1/4 cup pine nuts
- 2 cloves garlic
- 1/4 red capsicum
- 1/2 onion
- 1 Tbs Kofta spice mix
- 2 Tbs each coriander & mint leaves
- Hummus, lime, flatbreads, to serve
Method:
- Pre-soak 8 bamboo skewers
- Toast pine nuts in dry pan, remove and set aside
- Blitz onion, garlic and capsicum to a rough paste
- Add Kofta spice mix, pine nuts and meat, and process until fairly smooth
- Divide mixture into 8 and make each eighth into a sausage
- Refrigerate until firm, skewer each Kofta
- Cook on barbecue or griddle approx 10 minutes.
EASY FALAFEL
Ingredients:
- 1 1/2 cups dried uncooked chickpeas
- 1 onion
- 2 cloves garlic
- 3 tsp salt
- 1 Tabs Kofta spice blend
- Juice of 1 lemon
- 1 packed cup each fresh parsley and coriander
Method:
- Soak chickpeas overnight, drain.
- Blitz all ingredients, then make into patties 5cm diameter, 3-4cm thick.
- Heat vegetable oil to 2cm deep in frying pan
- When small bubbles appear, cook falafel 3-4 mins each side until golden
- Drain on paper towel.
Makes approx 18 falafel.