SAMBAR POWDER 50g

Recipes to try with this spice
$4.95

Makes the delicious Indian lentil and vegetable broth known as Sambar. Serve with rice. (SML PKT) May contain traces of gluten due to manufacturing practices.

   
Weight 0.06 kg
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Description

Makes the delicious Indian lentil and vegetable broth known as Sambar. Serve with rice. (SML PKT)

Contains: Coriander Seed, Chana Dhal, Cumin Seed, Black Pepper, Salt, Fenugreek Seed, Amchur, Brown Mustard, Chilli, Cinnamon Quills, Turmeric, Curry Leaves, Asafoetida (compounded with rice flour).

Description & Use: Sambar is a wonderfully tasty lentil soup that is ladled over rice and often accompanies curries in South Indian cooking. Sambar powder makes a delicious coating on seafood, simply dust the fish with Herbie’s Spices Sambar Powder and then pan fry until cooked.

Nutrition information (relates to dry spice mix only).

Per 100g
Energy (kj)
1276
Protein (g)
15
Fat (g) Total
12
Fat (g) Saturated
0.8
Carbohydrate (g)
33.6
Sugars (g)
8
Sodium (mg)
1576.6
VEGETARIAN SAMBAR
(Serves 4 as a meal)1 cup lentils or split peas soaked and cooked in 4
cups water until very soft
2 tbs mustard or vegetable oil
2 tbs Sambar Powder
2 cups vegetables chopped into 1 cm dice
1 tsp saltHeat oil in large saucepan and stir in sambar powder.
When it binds to a paste, add vegtetables and stir-fry to coat.
Pour in 2 cups water and salt, cover and simmer until vegetables are cooked.
Add mushy lentils, simmer another five minutes.
Serve in large bowls over hot steamed rice, garnished with fresh coriander leaves.
Vary the vegetable type to change style of the sambar.
SKU:SKU36155.

Description

Makes the delicious Indian lentil and vegetable broth known as Sambar. Serve with rice. (SML PKT)

Contains: Coriander Seed, Chana Dhal, Cumin Seed, Black Pepper, Salt, Fenugreek Seed, Amchur, Brown Mustard, Chilli, Cinnamon Quills, Turmeric, Curry Leaves, Asafoetida (compounded with rice flour).

Description & Use: Sambar is a wonderfully tasty lentil soup that is ladled over rice and often accompanies curries in South Indian cooking. Sambar powder makes a delicious coating on seafood, simply dust the fish with Herbie’s Spices Sambar Powder and then pan fry until cooked.

Nutrition information (relates to dry spice mix only).

Per 100g
Energy (kj)
1276
Protein (g)
15
Fat (g) Total
12
Fat (g) Saturated
0.8
Carbohydrate (g)
33.6
Sugars (g)
8
Sodium (mg)
1576.6
VEGETARIAN SAMBAR
(Serves 4 as a meal)1 cup lentils or split peas soaked and cooked in 4
cups water until very soft
2 tbs mustard or vegetable oil
2 tbs Sambar Powder
2 cups vegetables chopped into 1 cm dice
1 tsp saltHeat oil in large saucepan and stir in sambar powder.
When it binds to a paste, add vegtetables and stir-fry to coat.
Pour in 2 cups water and salt, cover and simmer until vegetables are cooked.
Add mushy lentils, simmer another five minutes.
Serve in large bowls over hot steamed rice, garnished with fresh coriander leaves.
Vary the vegetable type to change style of the sambar.