LENTIL & DHAL SPICE 30g

Recipes to try with this spice
$4.20

Add flavour to any carbohydrates with this tasty blend. (SML PKT) May contain traces of gluten due to manufacturing practices.

   
Weight 0.06 kg
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Product Description

Add flavour to any carbohydrates with this tasty blend. (SML PKT)
Contains: Cumin seed, coriander seed, brown mustard seed, garam masala (fennel, caraway, cinnamon, cardamom, cloves, pepper), turmeric, ginger, asafoetida (compounded with rice flour), chilli, garlic.
Description & Use:
Add flavour to any carbohydrates with this tasty spice blend based on traditional Indian Dhal.
Nutrition Data (spice mix only)
Per 100g
Energy (kj)
1375
Protein (g)
 17.5
Fat (g) Total
 20
Fat (g) Saturated
 0
Carbohydrate (g)
 35
Sugars (g)
 7.5
Sodium (mg)
 75
Recipe for DELHI DHAL
2 x 425g cans red kidney beans
1 onion grated or pureed
2 Tbs Herbie’s Lentil & Dhal Spice
1 Tbs ghee or butter,
1 can chopped tomatoes
2 Tbs plain yoghurt
salt to taste
fresh coriander leaves.
Drain beans, reserving 1 cup liquid.
Heat ghee, add spice  blend, fry 1 minute, stirring.
Then add in order:
onion puree, tomatoes, yoghurt, beans and reserved liquid, stirring well after each addition.
Add salt to taste and simmer for 20 minutes, stirring occasionally.
Add a little water if it sticks to the bottom.
Sprinkle with coriander leaves and serve with rice.
Serves 4.
SKU:SKU65149.

Product Description

Add flavour to any carbohydrates with this tasty blend. (SML PKT)
Contains: Cumin seed, coriander seed, brown mustard seed, garam masala (fennel, caraway, cinnamon, cardamom, cloves, pepper), turmeric, ginger, asafoetida (compounded with rice flour), chilli, garlic.
Description & Use:
Add flavour to any carbohydrates with this tasty spice blend based on traditional Indian Dhal.
Nutrition Data (spice mix only)
Per 100g
Energy (kj)
1375
Protein (g)
 17.5
Fat (g) Total
 20
Fat (g) Saturated
 0
Carbohydrate (g)
 35
Sugars (g)
 7.5
Sodium (mg)
 75
Recipe for DELHI DHAL
2 x 425g cans red kidney beans
1 onion grated or pureed
2 Tbs Herbie’s Lentil & Dhal Spice
1 Tbs ghee or butter,
1 can chopped tomatoes
2 Tbs plain yoghurt
salt to taste
fresh coriander leaves.
Drain beans, reserving 1 cup liquid.
Heat ghee, add spice  blend, fry 1 minute, stirring.
Then add in order:
onion puree, tomatoes, yoghurt, beans and reserved liquid, stirring well after each addition.
Add salt to taste and simmer for 20 minutes, stirring occasionally.
Add a little water if it sticks to the bottom.
Sprinkle with coriander leaves and serve with rice.
Serves 4.