Name: Honey Soy Chicken
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: Chinese
Ingredients: 1 kg chicken leg and thigh, skin on; 60ml (4 tbsp) soy sauce; 1 tbsp sesame oil; 1 tbsp honey; 1 tbsp Herbie’s Chinese Five Spice; 200g bok choy or tenderstem broccoli

Honey Soy Chicken

This is a great recipe for kids to make, and leftovers are fantastic in fried-rice. Our classic Chinese Five Spice adds loads of natural flavour to this winning combination of flavours. Broccoli also makes a good alternative to bok choy.

Prep Time: 5 mins

Cook Time: 40 mins

Total Time: 45 mins

Yield: Serves 4

Category: Chicken

Method: Roast

Cuisine: Chinese

Scale

Ingredients

1 kg chicken leg and thigh, skin on

60ml (4 tbsp) soy sauce

1 tbsp sesame oil

1 tbsp honey

1 tbsp Herbie’s Chinese Five Spice

200g bok choy or tenderstem broccoli

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Instructions

Pre-heat oven to 180C.
Combine marinade ingredients in a bowl, then place the chicken pieces in a bag with marinade and rub to throughly coat. You can refrigerate for an hour or overnight, or cook straight away.
Put chicken in a roasting tray and cook for 40 minutes, basting once.
Add vegetables to tray, coating in pan juices and cook for a further 10 minutes until tender.

Find it online: https://www.herbies.com.au/recipes/honey-soy-chicken/

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Nutritional Information

Serving Size 320g

Calories 409

Sugar 3.1g

Sodium 2.8g

Fat 22g

Saturated Fat 6g

Carbohydrates 4.1g

Fiber 0.7g

Protein 48g