Name: Sydney Spice Salmon with Cauliflower Rice
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Australian
Ingredients: 4 salmon or ocean trout fillets; 1 tsp Herbie’s Sydney Spice; 1 tbsp lemon juice; rice:; 1 head of cauliflower (400-500g); 2 cloves garlic, crushed; 2 tbsp olive oil; 2 tsp Herbie’s Sydney Spice; 100g Beluga or Puy lentils, cooked until tender; 60g (half bunch) of coriander, roughly chopped; 1 tbsp lime juice; finger lime pearls, to serve (optional)

Sydney Spice Salmon with Cauliflower Rice

For those of you who know our popular ‘Balmain & Rozelle Spice Blend’, it’s having a name change to ‘Sydney Spice‘. We feel this blend represents the vitality and diversity of our great home city, with a combination of spices including makrut (kaffir) lime, lemon myrtle, turmeric, cumin, ginger, caraway and chilli. It pairs wonderfully with vegetables and seafood in particular.

Prep Time: 10 mins

Cook Time: 35 mins

Total Time: 45 mins

Yield: Serves 4

Category: Seafood

Cuisine: Australian

Scale

Ingredients

4 salmon or ocean trout fillets
1 tsp Herbie’s Sydney Spice
1 tbsp lemon juice
rice:
1 head of cauliflower (400-500g)
2 cloves garlic, crushed
2 tbsp olive oil
2 tsp Herbie’s Sydney Spice
100g Beluga or Puy lentils, cooked until tender
60g (half bunch) of coriander, roughly chopped
1 tbsp lime juice
finger lime pearls, to serve (optional)

Cook Mode Prevent your screen from going dark

Instructions

Preheat oven to 180C.
Prepare salmon by dusting with spice mix and a squeeze of lemon juice. Wrap loosely in baking paper and place on an oven tray. Set aside while preparing cauliflower.
Halve cauliflower and cut small florets off one half and toss in 1 tsp spice mix and 1 tbsp olive oil. Bake on an oven tray for 20 minutes or until golden. Salmon can now go in the oven for 15 minutes.
For cauliflower rice, blitz remaining cauliflower (stems included) until broken down into rice sized grains.
Heat remaining tbsp olive oil in a large saucepan and sauté garlic until fragrant. Add last tsp of spice mix with cauliflower and cook over medium heat, stirring until golden. Stir through lentils, coriander, lime juice and roasted florets.
Serve salmon with rice and extra lime wedges.

Find it online: https://www.herbies.com.au/recipes/sydney-spice-salmon-cauliflower-rice/

Print Recipe

Nutritional Information

Serving Size 305g

Calories 466

Sugar 3.5g

Sodium .47g

Fat 26g

Saturated Fat 4.7g

Carbohydrates 13g

Fiber 4g

Protein 44g