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Herby Sweet Potato Wedges with Parma Wrapped Chicken

You’ll need to be quick when you place this on the table, our Roast Vegetable Blend brings out the best of the sweet potato and salty parma ham.

Prep Time: 15 mins
Cook Time: 40 mins
Total Time: 55 mins
Yield: Serves 4
Category: Family Friendly
Scale

Ingredients

  • 1kg sweet potato, washed and cut into wedges with skin on
  • 3 tbsp olive oil
  • 1 tbsp Herbie’s Roast Vegetable Blend
  • chicken:
  • 600g chicken breast cut into 14 pieces, or 14 tenderloins
  • 1 tbsp Herbie’s Roast Vegetable Blend
  • 200g pack of thin parma ham (contains 14 pieces)
  • dip:
  • 125ml (1/2 cup) plain Greek yoghurt
  • 2 tbsp lemon juice
  • 1 tbsp tahini
  • 1/2 tsp Herbie’s Garlic Powder (or 1/2 small garlic clove, crushed)
  • pinch salt

Instructions

  1. Preheat oven to 200C.
  2. Thoroughly coat sweet potato in oil and herb blend and place on a large baking tray in hot oven for 30-40 minutes, turning once or twice, until golden.
  3. Dust chicken pieces with herb blend then wrap in parma ham. Place on a baking tray also, and bake for 20 minutes, turning once.
  4. For dip, combine yoghurt, lemon juice, tahini, garlic and salt.

Notes

Leftover chicken pieces are great for picnics or lunchboxes.

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Nutritional Information
Serving Size 496g
Calories 656
Sugar 5.7g
Sodium 3g
Fat 24g
Saturated Fat 6.7g
Carbohydrates 52g
Fiber 5.7g
Protein 55g