$0.00
Description
A mild yet tasty curry blend developed specially for vegetable and fish curry. (SML PKT)
Contains: Coriander Seed, Sweet Paprika, Turmeric, Cumin Seed, Yellow & Brown Mustard Seed, Fennel Seed, Cassia Bark, Ginger, Ajowan Seed, Green Cardamom, Asafoetida (compounded with rice flour).
Description & Use: Herbie developed this special vegetable curry for vegetarians and non-vegetarians, who wanted to be able to have a full-flavoured curry without any chilli heat. The Fennel Seed, Ajowan Seed and Asafoetida help to counteract the ‘wind-producing’ effects of diets high in legumes and garden vegetables. This very tasty, yet mild curry is also ideal with seafood. To make a quick fish curry, coat cubes of firm-fleshed fish with Herbie’s Spices Vegetable Curry. Stir-fry in a wok with a little oil, when the fish is cooked, de-glaze the wok with a few tablespoons of coconut milk and serve on rice.
Nutritional information: (Applies to spice mix only)
|
|
Per 100g
|
|
Energy (kj)
|
1347.67
|
|
Protein (g)
|
16.50
|
|
Fat (g) Total
|
20.53
|
|
Fat (g) Saturated
|
0.90
|
|
Carbohydrate (g)
|
31.54
|
|
Sugars (g)
|
10.60
|
|
Sodium (mg)
|
43.98
|
Description
A mild yet tasty curry blend developed specially for vegetable and fish curry. (SML PKT)
Contains: Coriander Seed, Sweet Paprika, Turmeric, Cumin Seed, Yellow & Brown Mustard Seed, Fennel Seed, Cassia Bark, Ginger, Ajowan Seed, Green Cardamom, Asafoetida (compounded with rice flour).
Description & Use: Herbie developed this special vegetable curry for vegetarians and non-vegetarians, who wanted to be able to have a full-flavoured curry without any chilli heat. The Fennel Seed, Ajowan Seed and Asafoetida help to counteract the ‘wind-producing’ effects of diets high in legumes and garden vegetables. This very tasty, yet mild curry is also ideal with seafood. To make a quick fish curry, coat cubes of firm-fleshed fish with Herbie’s Spices Vegetable Curry. Stir-fry in a wok with a little oil, when the fish is cooked, de-glaze the wok with a few tablespoons of coconut milk and serve on rice.
Nutritional information: (Applies to spice mix only)
|
|
Per 100g
|
|
Energy (kj)
|
1347.67
|
|
Protein (g)
|
16.50
|
|
Fat (g) Total
|
20.53
|
|
Fat (g) Saturated
|
0.90
|
|
Carbohydrate (g)
|
31.54
|
|
Sugars (g)
|
10.60
|
|
Sodium (mg)
|
43.98
|
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