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Sri Lankan Curry

$5.45

QTY -
+

Description

A full-bodied, somewhat spicy,  classic Sri Lankan style of curry powder.

Other Common Names

Ceylon Curry Powder

Description & Use

For best results, use 2 Tablespoons per 500g of meat, and lightly dry toast in pan before adding oil.

Blended and packed in Australia from imported and local ingredients.

Nutrition information applies only to spice blend.

SRI LANKAN BEEF CURRY

Ingredients:

  • 500 g beef trimmed and cubed
  • 2 Tablespoons Sri Lankan curry
  • 1 Tablespoon cooking oil
  • 1 can chopped tomatoes,
  • 2 teaspoon garam masala
  • 1 teaspoon salt

Instructions:

  1. Heat heavy-based casserole and heat oil.
  2. Add Sri Lankan curry powder, stir over heat until aromatic.
  3. Add meat in small batches of 6 to 8, so that all cubes are sealed.
  4. Stir in tomatoes, salt and garam masala.
  5. Lower heat, cover and cook slowly for about 30 minutes, or 2 hours in 100C oven, until meat is very tender.
  6. Serve with steamed rice.

Contains

Coriander seed, cumin, fennel, chilli, turmeric, cinnamon, cloves, pepper, cardamom

Heat Level

  • 4 out of 10

Weight

45g


Nutritional Information
Per 100g
Energy (kj) 1120
Protein (g) 17.2
Fat (g) Total 16.6
Fat (g) Saturated 0.5
Carbohydrate (g) 47.0
Sugars (g) 5.2
Sodium (mg) 52.0
SKU: SKU219-S

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