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Price: $4.60

SKU: SKU55980

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Product Summary

This tasty blend will enhance the flavour of fish.(SML PKT)

Product Description

This tasty blend will enhance the flavour of fish.(SML PKT)
Contains: Coriander seed, sumac, fennel, mace, ginger, lemon myrtle, dill, parsley, Australian native pepperberry.
Description & Use:
This tasty blend will enhance the flavour of fish, whether pan-fried, grilled or made into fish cakes. Australian native spices give it a fresh, lively taste.
Nutrition information: (relates to dry spice mix only).
Per 100g
Energy (kj)
Protein (g)
Fat (g) Total
Fat (g) Saturated
Carbohydrate (g)
Sugars (g)
Sodium (mg)

500g potatoes ( approx 3 medium) peeled and quartered.

1 tsp butter
400g smoked cod (approx 2 pieces)
1 tsp capers finely chopped
1 tbsp spring onion finely chopped
1 tbsp Fish Cake Spice Mix
1 tsp red chilli finely chopped(optional)
1 egg yolk
3 tbsp oil
1/2 cup raw polenta
Boil potatoes until tender, approx 12 minutes. Mash with butter. Meanwhile poach fish until it flakes easily. Drain, remove skin and any bones and flake fish into a bowl. Add onion, chilli(optional) and capers, stir in egg yolk and spice mix. Form into patties - makes 8 large or 10 medium patties. Place polenta in a shallow dish, roll fishcakes to coat. Heat oil in pan, add fish cakes and cook until crisp on both sides.

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Product added date: 2009-10-19 11:26:24
Product modified date: 2019-04-15 11:00:55

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