Freshness Locked In
Herbie's Spices are packed in high-barrier, re-sealable, zip-seal pouches.
Check the backside of the pack!
On the backside of this packet we have some recipe inspiration.
Fish Cake Spice Mix
$5.20
Description
This tasty blend will enhance the flavour of fish.
Description & Use
This tasty blend will enhance the flavour of fish, whether pan-fried, grilled or made into fish cakes. Australian native spices give it a fresh, lively flavour.
Blended and packed in Australia from imported and local ingredients.
Nutrition information is for spice blend only
Try this easy recipe:
SMOKED COD FISH CAKES
500g potatoes ( approx 3 medium) peeled and quartered.
500g potatoes ( approx 3 medium) peeled and quartered.
1 tsp butter
400g smoked cod (approx 2 pieces)
400g smoked cod (approx 2 pieces)
1 tsp capers finely chopped
1 Tbsp spring onion finely chopped
1 Tbsp Fish Cake Spice Mix
1 tsp red chilli finely chopped(optional)
1 egg yolk
3 Tbsp oil
1/2 cup raw polenta
- Boil potatoes until tender, approx 12 minutes.
- Mash with butter.
- Meanwhile poach fish until it flakes easily.
- Drain, remove skin and any bones and flake fish into a bowl.
- Add onion, chilli (optional) and capers, stir in egg yolk and spice mix.
- Form into patties – makes 8 large or 10 medium patties.
- Place polenta in a shallow dish, roll fishcakes to coat.
- Heat oil in pan, add fish cakes and cook until crisp on both sides.
Contains
Coriander seed, sumac, fennel, mace, ginger, lemon myrtle, dill, parsley, Australian native pepperberry
Weight
30g
Nutritional Information
Per 100g
Energy (kj)
1258.67
Protein (g)
10.67
Fat (g) Total
14.33
Fat (g) Saturated
1.33
Carbohydrate (g)
39.67
Sugars (g)
3.33
Sodium (mg)
1011
SKU: SKU967-S
