MEDICINAL SEASONINGS – The health benefits in herbs and spices – Dr. Keith Scott

$24.95inc. GST

For
those interested in the health benefits of herbs and spices, this book is a must read.

   
Weight 0.5 kg
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Description


Medicinal Seasonings

Dr. Keith Scott

 

 


 

 

Dr. Keith
Scott’s book Medicinal Seasonings
explains, in an easily understood manner, how spices help increase longevity
and dramatically improve one’s quality of life as we age. Knowledge of the
beneficial role of spices in food is strong in Indian Ayurvedic medicine and
many Eastern cultures, where degenerative ageing diseases often have a lower
incidence than in Western cultures. A number of prominent studies and upcoming
clinical human trials are confirming the health benefits of spices when
consumed in sensible culinary quantities.

Spices generally contain highly concentrated amounts of protective
phytochemicals (chemical compounds naturally in occurring in plants that are
believed to affect health and are used in many medicines). They also generally
contain relatively high concentrations of antioxidants – much greater than those
found in many other foods.

For anyone
interested in the health benefits of herbs and spices, Medicinal Seasonings is a must read.

SKU:SKU65531.

Description


Medicinal Seasonings

Dr. Keith Scott

 

 


 

 

Dr. Keith
Scott’s book Medicinal Seasonings
explains, in an easily understood manner, how spices help increase longevity
and dramatically improve one’s quality of life as we age. Knowledge of the
beneficial role of spices in food is strong in Indian Ayurvedic medicine and
many Eastern cultures, where degenerative ageing diseases often have a lower
incidence than in Western cultures. A number of prominent studies and upcoming
clinical human trials are confirming the health benefits of spices when
consumed in sensible culinary quantities.

Spices generally contain highly concentrated amounts of protective
phytochemicals (chemical compounds naturally in occurring in plants that are
believed to affect health and are used in many medicines). They also generally
contain relatively high concentrations of antioxidants – much greater than those
found in many other foods.

For anyone
interested in the health benefits of herbs and spices, Medicinal Seasonings is a must read.