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Salmon & Prawn Turmeric Noodle Soup

Whip up this delicious soup in no time with our popularĀ Turmeric Seafood Spice, which gives the soup great flavour and nutrition. We’ve used prawns and salmon, but any seafood, tofu or vegetables will work well.

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Yield: Serves 4
Category: Soup
Cuisine: Asian
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Ingredients

  • 1 tbsp coconut oil
  • 1 small onion, chopped
  • 2 tbsp Turmeric Seafood Spice
  • 400g salmon, cut into 5cm pieces
  • 200g green prawns, peeled
  • 150g flat rice noodles, cooked
  • 400ml coconut milk
  • 400ml water or fish stock
  • 2 tbsp tomato paste
  • 75g baby corn, halved
  • 75g snow peas, sliced
  • 1/2 tsp salt
  • coriander & lime, to serve

Instructions

  1. Heat oil in a saucepan or stockpot and saute onion over low heat until soft, then stir in spice mix for one minute. Add coconut milk and 400ml water (or stock) and bring to a simmer.
  2. Add noodles and seafood to soup and gently cook until prawns are opaque (about 7 minutes). Add vegetables and salt for a further 2 minutes. Serve with coriander and lime.

Notes

This makes a small portion, perfect for lunch or a light dinner.

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Nutritional Information
Serving Size 357g
Calories 601
Fat 41g
Saturated Fat 23g
Carbohydrates 20g
Fiber 2.7g
Protein 37g