Puy Lentil and Pomegranate Salad

Prep time:

Cook time:

Serves: 2

The combination of earthy lentils with flavoursome and colourful pomegranate seeds and sumac make this an excellent salad on it’s own or as a side salad, particularly at Christmas with the lovely red and green colours!


To remove pomegranate seeds without getting messy, cut into quarters then break apart in a large bowl of water, which will stop splashing. The membrane will float to the surface to remove before draining the seeds.

If pomegranates are not in season use ½ tablespoon of Herbie’s Spices pomegranate molasses whisked in with the lemon juice and olive oil.

Nutritional Information Per 100g
Serving size: 2
Calories: 225


  1. Mix all ingredients except feta in a large bowl until well combined, season to taste then top with feta to serve, either cold or at room temperature.