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Pumpkin & Chermoula Hommous

Sweet roast pumpkin matches perfectly with the mild flavours of Chermoula, making this dip a perfect crowd pleaser.  This is also wonderful using Ras el Hanout, or for a bit of a kick, try our Hawaij blend.  To serve, brush some Turkish or Lebanese bread with olive oil and Za’atar and warm in oven to serve with dip.

Prep Time: 5m
Cook Time: 50m
Total Time: 0 hours
Yield: 8 Serves 1x
Category: dip
Method: roast & blend
Cuisine: Middle Eastern
Scale

Ingredients

  • 400g pumpkin or butternut squash, peeled and cut into chunks
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1 1/2 tsp Herbie’s Chermoula or Ras El Hanout
  • 1 400g tin of chick peas (canellini or haricot beans can also be used)
  • 2 tsp tahini
  • 2 tbsp lemon juice
  • 70g (1/2 cup) pumpkin seeds
  • 1 tsp Herbie’s Whole Cumin Seeds
  • 50g feta, crumbled (optional)

Instructions

  1. Drizzle the pumpkin with olive oil and half of the spice mix.
  2. Roast for 30-40 minutes until very tender. Allow to cool slightly (this can be done the day/night before to be able to make the dip quickly).
  3. In a small dry pan, toast pumpkin and cumin seeds, while shaking, for 3-5 minutes until the pumpkin seeds begin to pop. Remove from heat immediately.
  4. Blend pumpkin, remaining spice, chick peas, tahini and lemon juice in a food processor until very smooth. Check for seasoning.
  5. Place dip in a serving bowl, add a drizzle of olive oil and top with popped seeds and feta (if using).

Notes

Replace the pumpkin with roast carrots or beetroot for an earthier flavour.

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Nutritional Information
Serving Size 116g
Calories 157
Sugar 2.3g
Sodium 2.6g
Fat 7.3g
Saturated Fat 1.1g
Carbohydrates 13g
Fiber 5.4g
Protein 7.1g