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Herby Falafel
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Herby Falafel

Falafel are easy to make and perfect for snack, wraps, mezze and salads.  The key is to use soaked, dried chickpeas (not canned or cooked) for a perfect texture and taste.  Our new falafel and kofta blend means you can whip these up in no time.

Author: herbies
Prep Time: 10m
Cook Time: 15m
Total Time: 50 minute
Yield: 18 serves 1x
Cuisine: Middle Eastern
Diet: Vegan
Scale

Ingredients

300g (1 1/2 cups) dried uncooked chickpeas

1 red onion, roughly chopped

2 cloves garlic

3 teaspoons salt

1 Tablespoon Herbie’s Kofta & Falafel Spice Blend

Juice of 1 lemon

60g (1 packed cup) each fresh parsley and coriander

rice bran or vegetable oil, for frying

Instructions

Soak chickpeas in a large bowl of water overnight, drain.

Blitz all ingredients, then make into patties 5cm diameter, 3-4cm thick.

Heat vegetable oil to 2cm deep in frying pan

When small bubbles appear, cook falafel 3-4 mins each side until golden.

Drain on paper towel & keep warm in oven if necessary.

Keywords: vegan, gluten free, vegetarian, dairy free

Print Recipe
Nutritional Information
Serving Size 33g
Calories 110
Sugar .7g
Sodium .02g
Fat 5.4g
Saturated Fat 1.1g
Carbohydrates 8g
Fiber 2.1g
Protein 3.8g
Kofta Spice Blend
$5.80
30g

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